Parent Resources

Benefits of Martial Arts for Neurodiverse Children

Alex Benson

Published on: 29/04/2026

Discover how structured martial arts training supports neurodiverse children's development through predictable routines, clear expectations, and individual progression. Serving Canberra families for 35+ years.

Parent Resources

Our New Mitchell HQ Gym

Chief Instructor Alex Benson

Published on: 07/10/2023

This blog talks about our Mitchell Headquarters gym being expanded and improved.

Parent ResourcesTraining & TechniquesEvents & News

Discipline, Focus and Confidence for Children

Chief Instructor Alex Benson

Published on: 08/08/2023

Taekwondo and martial arts training can have help children substantially with discipline, focus and confidence,

Parent Resources